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					  <title><![CDATA[The Benefits Of Physical Fitness]]></title>
					  <link>http://www.sports-vacations.com/articles/articles/3998/1/The-Benefits-Of-Physical-Fitness/Page1.html</link>
					  <description><![CDATA[Each and every one at some stage or the other are affected with bad health and depression Both the short falls can be the cause of different factors]]></description>
					  <author>no@spam.com (Christopher William M.)</author>
					  <pubDate>Thu, 24 Apr 2008 21:52:20 UTC</pubDate>
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					  <title><![CDATA[Taking Care Of Your Bones And Joints]]></title>
					  <link>http://www.sports-vacations.com/articles/articles/387/1/Taking-Care-Of-Your-Bones-And-Joints/Page1.html</link>
					  <description><![CDATA[How many of us give even a second thought to the mechanisms involved every time we walk, bend, stretch or turn Doing any kind of physical activity comes so naturally to most of us that we tend to take our musculoskeletal system completely for granted]]></description>
					  <author>no@spam.com (Gabriel Adams)</author>
					  <pubDate>Sun, 25 Nov 2007 04:07:36 UTC</pubDate>
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					  <title><![CDATA[Weight Loss And Fat Burning Foods]]></title>
					  <link>http://www.sports-vacations.com/articles/articles/98/1/Weight-Loss-And-Fat-Burning-Foods/Page1.html</link>
					  <description><![CDATA[Imagine this There are a group of foods where you can eat practically all you wish to and at the same time still lose weight]]></description>
					  <author>no@spam.com (Scott Soloff)</author>
					  <pubDate>Wed, 14 Nov 2007 07:48:36 UTC</pubDate>
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					  <title><![CDATA[You Don&#039;t Have Time To Sleep? Think Again!]]></title>
					  <link>http://www.sports-vacations.com/articles/articles/70/1/You-Don039t-Have-Time-To-Sleep-Think-Again/Page1.html</link>
					  <description><![CDATA[You wake up early in the morning, rushing to get the day started When you arrive at school or work, you immediately plow into a busy schedule of activities that take you right through your day]]></description>
					  <author>no@spam.com (Enrique Padilla)</author>
					  <pubDate>Mon, 12 Nov 2007 19:32:35 UTC</pubDate>
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